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Brain Breaks Children Can Take During Distance Learning

Many kids have had to adjust the way they learn as a result of virtual school. Kids may end up sitting in the same place for hours on end, which can make it difficult to focus on the same screen.

If kids do not take breaks from time to time, they may not gain as much from their lessons. Fortunately, there are a few ways kids can take breaks during the day. They include: 

  1. Children may be interested in making a slideshow of funny pictures they have found on the internet. This can be a creative activity that kids can show each other.

  2. Kids may want to make a YouTube playlist for one another of interesting or educational videos, such as visits to the zoo or the aquarium.

  3. Children should encourage each other to do some stretches or warm-ups, with kids rotating who is responsible for leading the other students.

  4. Children can even host a virtual dance party with one another, putting together a music playlist. 

  5. Kids can play charades with one another, with students rotating who is responsible for acting out a specific word or phrase.

Ultimately, there are a lot of ways children can take breaks during the day. Taking brain breaks is important because it allows children to focus better when they return to the virtual classroom.

If you would like to learn more about brain breaks children can take, take a closer look at this article on

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