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Social Anxiety and Social Distancing: How To Cope

The COVID-19 pandemic has been tough for everyone and this includes children. Kids may not be able to fully understand why they cannot see their family members and friends as often as they once did. Therefore, it is important to help them find ways to cope. Some of the top ways to cope include:

  1. Talk: Open up the conversation with your child on a level that he or she can understand

  2. Use Video Technology: Video conferencing is a great way to help kids stay in touch with their friends and family

  3. Play Games: Keep kids active to prevent their mind from moving to their anxieties

This plan can help your family cope while social distancing. Read the complete article here!

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