Can a Weighted Blanket Help Children Who Suffer from ADHD?
ADHD is a common issue in children. It can cause them to have a difficult time sitting still, and it may cause them to look like they are being driven by a motor. Furthermore, it can cause them to have a difficult time paying attention in class. This can lead to significant learning issues. Fortunately, a weighted blanket might be beneficial.
A weighted blanket is usually made using glass beads or sand. It weighs a few extra pounds, and it creates a feeling of pressure around the person who is wearing it. This can cause the release of a chemical called serotonin, which can make people feel better.
In many cases, people with ADHD have anxiety as well. A few challenges that might be created include:
They may have a difficult time managing their emotions.
They may have a difficult time coping with feelings of anger.
Children with ADHD may have self-esteem issues.
Kids with ADHD may have a hard time winding down after a long day.
A weighted blanket can help with all of this, but it is important to select the right one. Some weighted blankets can be expensive, so it is critical to research them before buying one. For example, some weighted blankets might be far too heavy for young children, making them dangerous. Pay close attention to the fabric, as some children with ADHD have sensory concerns. Learn more about weighted blankets and ADHD on Understood.org!
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